Ramon Rocha Queiroz, popularly known as Ramon Dino, is one of the rising stars in the world of bodybuilding. Competing in the Classic Physique category, Ramon has quickly made a name for himself with his impressive size, strength, and symmetry. In this article, we’ll explore Ramon Dino’s height, weight, body appearance, and other key details that make him a standout athlete in bodybuilding.
Ramon Dino Bio & Wiki
| Full Name | Ramon Rocha Queiroz |
|---|---|
| Stage Name | Ramon Dino |
| Date of Birth | September 2, 1995 |
| Age | 29 years (as of 2024) |
| Birthplace | Rio Branco, Brazil |
| Nationality | Brazilian |
| Profession | Bodybuilder, IFBB Pro |
| Division | Classic Physique |
| Debut Year | 2018 |
Ramon Dino is a professional bodybuilder who gained prominence after winning the 2018 Olympia Amateur Brazil. Since then, he has been a top contender in multiple international bodybuilding competitions, including the Arnold Classic and Mr. Olympia contests.
Ramon Dino Height: How tall is Ramon Dino?
Ramon Dino’s height plays a crucial role in his success as a Classic Physique competitor. Standing tall at 5 feet 11 inches (180 cm), his height allows him to display a balanced physique that meets the aesthetic requirements of his division. This height, combined with his incredible muscle mass and definition, makes him one of the most promising athletes in the world of bodybuilding.
Ramon Dino Height in Feet & cm
| Measurement | Value |
|---|---|
| Height in Feet | 5 feet 11 inches |
| Height in Centimeters | 180 cm |
At 5 feet 11 inches, Ramon Dino’s height in centimeters is 180 cm, making him a tall figure on the bodybuilding stage, where proportions and symmetry are crucial.
Ramon Dino Height and Weight
| Measurement | Value |
|---|---|
| Height | 5 feet 11 inches (180 cm) |
| Weight (Off-season) | 230 lbs (104 kg) |
| Weight (Contest Shape) | 225 lbs (102 kg) |
Ramon Dino’s weight fluctuates depending on whether he’s preparing for a competition or in the off-season. During contests, he typically weighs around 225 lbs (102 kg), allowing him to showcase a lean and shredded physique. However, during the off-season, he gains more muscle mass and weighs approximately 230 lbs (104 kg). This weight balance ensures that he stays within the limits required for the Classic Physique division while maintaining impressive muscle mass and definition.
Ramon Dino Body Appearance
| Attribute | Details |
|---|---|
| Chest | 52 inches (132 cm) |
| Waist | 31 inches (79 cm) |
| Biceps | 20 inches (51 cm) |
| Legs (Thighs) | 28 inches (71 cm) |
| Body Fat Percentage | 5-7% (During Contest) |
Ramon Dino’s body is perfectly balanced, with a wide chest, narrow waist, and well-developed arms and legs. His classic V-taper physique is ideal for bodybuilding competitions, especially in the Classic Physique category, where symmetry and aesthetics are just as important as size.
Ramon Dino Relationships & Family
Ramon Dino is married to Victoria Viana Queiroz, and the couple has a son named Ravi, who was born in 2021. Ramon prefers to keep his personal life private, focusing on his bodybuilding career and family. Despite his growing fame, he stays grounded and enjoys spending time with his family when he’s not preparing for competitions.
Ramon Dino Net Worth
| Attribute | Details |
|---|---|
| Net Worth | $1.5 million (approx.) |
| Primary Income Source | Bodybuilding, Sponsorships |
| Prize Money (2023 Arnold Classic) | $30,000 |
| Merchandise | Ramon Dino Gear |
As of 2024, Ramon Dino’s net worth is estimated to be around $1.5 million. His income primarily comes from bodybuilding competitions, sponsorship deals, and his merchandise line, Ramon Dino Gear, which includes clothing items like hoodies, jerseys, and shirts. He also collaborates with brands like Max Titanium Supplements and Dr. Peanut for endorsements.
Facts about Ramon Dino
- Ramon Dino height is 5 feet 11 inches (180 cm).
- He earned his IFBB Pro card at the 2018 Olympia Amateur Brazil.
- He finished second at the 2022 and 2023 Mr. Olympia competitions.
- Ramon is one of the top challengers to reigning Classic Physique champion Chris Bumstead.
- He actively maintains a large fan base with over 2.3 million followers on Instagram.
- Ramon’s workout routine emphasizes heavy compound lifts like deadlifts and squats, as well as isolation movements to maintain symmetry.
- He follows a six-meal daily diet that includes lean meats, rice, and healthy fats like avocados and nuts.
By consistently improving his physique, Ramon Dino is rapidly becoming one of the most recognized names in the bodybuilding world. His height, weight, and body appearance play a significant role in his success, making him a strong contender in future competitions.
